Packages & Programs
Unlock Your Peak Performance
Athletes need to be able to
- break through any mental barrier
- have laser concentration
- manage all stress and fears, and
- have an undeniable confidence in their ability.
We achieve this by working on creating a strong and focused mindset.
By tapping into the power of the subconscious mind and using tried and proven techniques, it enables the athlete to unlock their full potential and achieve and often exceed their performance goals.
Competitive Edge Program
This program is designed to build confidence, remove blocks, increase your focus and exceed your potential. The programs and systems used have been developed, fine-tuned and proven over the last 20 years, by Stuart Walter (mentor to 50 World and Olympic Champions), resulting in maximum effectiveness in minimal time. I am one of 55 Practitioners worldwide to be trained and under Stuarts Walters mentorship.
The 4 week program is made up of individually tailored, one-on-one coaching sessions:
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The first consultation is establishing an understanding of your goals, challenges and ambitions.
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The following 3 consultations are designed to go deeper into your mind to create change and integrate this into your life as automated responses.
These sessions are 60 - 90 mins and are one week apart. This allows your subconscious mind to process and integrate the work done during the sessions over the following 7-10 days.
Packages and Programs
COMPETITIVE EDGE PROGRAM for Pros and Adults
Foundation Program
4-session package, + 1 session a month for 3 months + Support Check in and access to online recordings
POA
Performance Program
4- session package + 1 session a month for 11 months + Support Check in and access to online recordings
POA
YOUTH PERFORMANCE COACHING (UNDER 18)
Foundation Program
3-session package + 1 session a month for 2 months + Support Check in and access to online recordings
POA
Performance Program
3-sessions package +1 sessions month for 5 months + Support Check in and access to online recordings
POA
Ongoing Performance Support
Performance Partnership
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1x session a month
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1x Support check in a month
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access to online recordings
POA
Elite Mastery Partnership
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2x sessions a month
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2x Support check in a month
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access to online recordings
POA
Coach in Your Corner
Coach in Your Corner gives you priority access to mindset guidance, accountability, and support when you need it most. Whether you're preparing for competition, facing a challenge, or needing to refocus, you'll have direct access to your coach to help you stay confident, focused, and performing at your best.
It includes
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phone/email support after completion of your core program.
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up to 60 mins of call time per month (conditions apply). Can be split up into shorter call times if needed.
Great for quick resets, competition days and ensuring your continual growth
POA
Athletes - Specialist Program
This program is for competitive amateurs, weekend warriors and social athletes.
We will be using specialist training to target specific issues and/or concerns in your sport.
For example:
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Mental focus
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Mental resilence and recovery
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Visualisation techniques for peak performance
3 session, each approximately 60 mins.
$499
(Additional sessions available.)